The Summer of 2013 is decidedly not the Greatest Summer of All Time pour moi. Oh, oops, I slipped into a bit of French there, maybe because every single human I know well (not to mention the semi-knowns I follow on Instagram) is in f’ing Paris right now. Oops, sorry, I am not cursing Paris. I know it to be a beautiful, inspiring city teeming with art and culture, and its meta-clichés of chic bike riding women whose baskets carry actual baguettes and flowers, whizzing past lovers making out at every café and park bench is actually charming and delightful and from what I remember of the one time I was there over 10 years ago for four days makes you feel that… je ne sais quois… oh, there I go again. Having that not-summer summer.
There are 467 thousand valid reasons that I am unable to take a summer vacation this year and the same list applies to why I could not take one last year. However, there are none that are stopping me from enjoying the season here at home on weekends and long, late-setting days. But there is this issue: I’m fixed in an ironic struggle that has me so exhausted I can’t relax, but the more I don’t relax the more weary I become. And even though summer is famous for it’s call to slow down, I have been deaf to it. (Except in French.)
This morning I made the executive decision to take a whole day off this coming Friday. The only way this counts though is if I go DO something summery a.k.a. touristy/cultural/fun etc. I have been so far down the stress rabbit hole that I could not even process making those types of plans, and then, by the grace of the one brain cell I have left, I remembered…
I put “Start A Mediation Practice” on my Life List.
Good thing I had that written down and posted online! And even better that I live 30 minutes away from two world renowned spiritual retreat and mediation centers! And triple word score for the fact that one is having a Morning Meditation and Yoga Class on Friday morning AND it has a sliding scale, something my budget requires! So, there it is, I will be turning off my electronics for the better part of the day, and meditating my way into summer.
A votre santé!
(The post also appears at Go Mighty!)